Asparagus and Shrimps Quiche


Quiche is the perfect recipe for a fast dinner or an appetizer with friends.It is easy to take away or for a lunch in office. This page illustrates the ingredients and the preparation of the asparagus and shrimps quiche.


  • French pastry
  • 1 pound fresh asparagus, trimmed and cut into 1/2-inch pieces
  • 7 oz shrimps
  • 8 fl oz
  • Salt j.e.
  • Pepper j.e.
  • 2 eggs
  • 3.5 oz cheese
  • 1/2 chopped shallot
  • Oil j.e.


Step 1

Preheat oven to 375 degrees F (190 degrees C).

Step 2

Pour eggs and cheese into a blender and pulse several times to mix and blend until smooth, about 1 minute.

Step 3

Heat 2 teaspoons olive oil in the same skillet over medium heat. Season shrimp with salt and black pepper 5-8 minutes.

Step 4

Fit French pastry into a 9-inch deep-dish pie plate and spread shrimp into the crust; top with asparagus mixture. Pour cottage cheese mixture over vegetables and shrimp. Spread Monterey Jack cheese over the top of the quiche. Sprinkle green onions over cheese.

Step 5

Bake quiche in the preheated oven until cheese topping is lightly browned and the quiche is set in the center, about 1 hour.

CC BY 2.0 by ilaria
Average Member Rating

(5 / 5)

5 5 1
Rate this recipe

1 people rated this recipe

Related Recipes:
  • Pie Crust

    Pie Crust

  • Savoury Pie: Zucchini crust pizza

  • Pumpkin and potato quiche

    Pumpkin and potato quiche

  • Cheese and Vegetable Quiche

    Cheese and vegetable quiche

  • Quiche Lorraine

    Quiche Lorraine