Asparagus and Shrimps Quiche

2015-01-05

Quiche is the perfect recipe for a fast dinner or an appetizer with friends.It is easy to take away or for a lunch in office. This page illustrates the ingredients and the preparation of the asparagus and shrimps quiche.

Ingredients

  • French pastry
  • 1 pound fresh asparagus, trimmed and cut into 1/2-inch pieces
  • 7 oz shrimps
  • 8 fl oz
  • Salt j.e.
  • Pepper j.e.
  • 2 eggs
  • 3.5 oz cheese
  • 1/2 chopped shallot
  • Oil j.e.

Method

Step 1

Preheat oven to 375 degrees F (190 degrees C).

Step 2

Pour eggs and cheese into a blender and pulse several times to mix and blend until smooth, about 1 minute.

Step 3

Heat 2 teaspoons olive oil in the same skillet over medium heat. Season shrimp with salt and black pepper 5-8 minutes.

Step 4

Fit French pastry into a 9-inch deep-dish pie plate and spread shrimp into the crust; top with asparagus mixture. Pour cottage cheese mixture over vegetables and shrimp. Spread Monterey Jack cheese over the top of the quiche. Sprinkle green onions over cheese.

Step 5

Bake quiche in the preheated oven until cheese topping is lightly browned and the quiche is set in the center, about 1 hour.

CC BY 2.0 by ilaria
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